Well@Work is the Jackson County Employee Wellness Program. Well@Work is for employees, by employees. The primary objective is to offer education, support, and resources in a fun and relaxed atmosphere so that employees can obtain and maintain a healthier, more productive lifestyle that benefits themselves, their families, and their community.

There are three categories that you can earn points in: Monthly Challenges, Exercise Logs and Wellness Opportunities. Please review the information sheet for each category below for more details. Remember the more points you receive the more you earn!

Well at Work
Phone: 828-631-2212
wellatwork@jacksonnc.org

Well @ Work Calendar of Challenges

Well @ Work Points Sheet

Track your physical activity to earn wellness points. To earn one point you must accumulate a minimum of 1200 minutes, remember to log all activity and turn in by the due date on the log.

Exercise Log Information Sheet

1st Quarter Exercise Log (Jul-Sep 2019)

2nd Quarter Exercise Log (Oct-Dec 2019)

3rd Quarter Exercise Log (Jan-Mar 2019)

4th Quarter Exercise Log (Apr-May 2019)

Well@Work will continue to offer monthly challenges in different wellness areas. To earn one point you must complete the challenge and turn in the log/voucher by the due date indicated.

July Challenge

August Challenge

September Challenge

October Challenge

November-December Challenge

January-February Challenge

March Challenge

April Challenge

What Blood Pressure Numbers Mean

April Walk

May Challenge

Attending health classes, smoking cessation, blood donation, getting a preventative screening or involvement in community events (5K, 10K, Relay 4 Life, etc.) can earn you points! To earn one point you must complete the voucher and turn it in within 30 days ofthe event - please read the information sheet for detailed information.

Wellness Opportunities Information Sheet

Wellness Opportunity Voucher

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