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Well at Work

Well@Work is the Jackson County Employee Wellness Program. Well@Work is for employees, by employees. The primary objective is to offer education, support, and resources in a fun and relaxed atmosphere so that employees can obtain and maintain a healthier, more productive lifestyle that benefits themselves, their families, and their community.

The 2014-2015 Well@Work program has taken on a new format to increase employee engagement and participation - all while encouraging a healthier lifestyle. This year there are three categories that you can earn points in: Physical Activity, Monthly Challenges, and Wellness Opportunities. Please review the information sheet for each category below for more details. Remember 5 points = $50 Visa Gift Card!

Well at Work - Contact Info:
Phone: 828-631-2212
Email: wellatwork@jacksonnc.org

2014-2015 Calendar of Events & Program Summary 2014-2015 Calendar of Events & Program Summary (522 KB)

Physical Activity

Track your physical activity to earn wellness points. To earn one point you must accumulate a minimum of 1200 minutes, remember to log all activity and turn in by the due date on the log.

Physical Activity Log Information Sheet Physical Activity Log Information Sheet (391 KB)

1st Quarter Activity Log (July 2014 - September 2014) 1st Quarter Activity Log (July 2014 - September 2014) (16 KB)

2nd Quarter Activity Log (October 2014-December 2014) 2nd Quarter Activity Log (October 2014-December 2014) (16 KB)

3rd Quarter Activity Log (January 2015 - March 2015) 3rd Quarter Activity Log (January 2015 - March 2015) (16 KB)

4th Quarter Activity Log (April 2015 - May 2015) 4th Quarter Activity Log (April 2015 - May 2015) (16 KB)

Monthly Challenges

Well@Work will continue to offer monthly challenges in different wellness areas. To earn one point you must complete the challenge and turn in the log/voucher by the due date indicated.

September Challenge - Healthy Breakfast September Challenge - Healthy Breakfast (182 KB)

August Challenge - Local Support August Challenge - Local Support (431 KB)

Wellness Opportunities

Attending health classes, smoking cessation, blood donation, getting a preventative screening or involvement in community events (5K, 10K, Relay 4 Life, etc.) can earn you points! To earn one point you must complete the voucher and turn it in within 30 days of the event - please read the information sheet for detailed information.

Wellness Opportunity Information Sheet Wellness Opportunity Information Sheet (374 KB)

Wellness Opportunity Voucher Wellness Opportunity Voucher (461 KB)

 

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