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Well at Work

Well@Work is the Jackson County Employee Wellness Program. Well@Work is for employees, by employees. The primary objective is to offer education, support, and resources in a fun and relaxed atmosphere so that employees can obtain and maintain a healthier, more productive lifestyle that benefits themselves, their families, and their community.

The FY 2013-2014 Well@Work program has taken on a new format to increase employee engagement and participation - all while encouraging a healthier lifestyle. This year there are three categories that you can earn points in: Physical Activity, Monthly Challenges, and Wellness Opportunities. Please review the information sheet for each category below for more details. Remember 5 points = $50 Visa Gift Card!

Well at Work - Contact Info:
Phone: 828-631-2212
Email: wellatwork@jacksonnc.org

2013-2014 Calendar of Events & Program Summary 2013-2014 Calendar of Events & Program Summary (522 KB)

Quarterly Newsletters

The Well@Work Committee will be publishing a quarterly newsletter providing program and challenge information, upcoming events, and helpful wellness tips for you and your family.

4th Quarter Newsletter - April - June 2014 4th Quarter Newsletter - April - June 2014 (830 KB)

Physical Activity

Track your physical activity to earn wellness points. To earn one point you must accumulate a minimum of 1200 minutes, remember to log all activity and turn in by the due date on the log.

Physical Activity Log Information Sheet Physical Activity Log Information Sheet (391 KB)

3rd Quarter Log (Jan.-Mar.) 3rd Quarter Log (Jan.-Mar.) (16 KB)

4th Quarter Log (April-May) 4th Quarter Log (April-May) (16 KB)

Monthly Challenges

Well@Work will continue to offer monthly challenges in different wellness areas. To earn one point you must complete the challenge and turn in the log/voucher by the due date indicated.

March Challenge - Fruit & Veggie March Challenge - Fruit & Veggie (209 KB)

April Challenge - Recycling April Challenge - Recycling (268 KB)

May Challenge - Take Time for 2 May Challenge - Take Time for 2 (209 KB)

Wellness Opportunities

Attending health classes, smoking cessation, blood donation, getting a preventative screening or involvement in community events (5K, 10K, Relay 4 Life, etc.) can earn you points! To earn one point you must complete the voucher and turn it in within 30 days of the event - please read the information sheet for detailed information.

Wellness Opportunity Information Sheet Wellness Opportunity Information Sheet (374 KB)

Wellness Opportunity Vouchers Wellness Opportunity Vouchers (461 KB)

MedWest Wellness Opportunities MedWest Wellness Opportunities (204 KB)

 

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