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Well at Work

Well@Work is the Jackson County Employee Wellness Program. Well@Work is for employees, by employees. The primary objective is to offer education, support, and resources in a fun and relaxed atmosphere so that employees can obtain and maintain a healthier, more productive lifestyle that benefits themselves, their families, and their community.

The 2014-2015 Well@Work program has taken on a new format to increase employee engagement and participation - all while encouraging a healthier lifestyle. This year there are three categories that you can earn points in: Physical Activity, Monthly Challenges, and Wellness Opportunities. Please review the information sheet for each category below for more details. Remember 5 points = $50 Visa Gift Card!

Well at Work - Contact Info:
Phone: 828-631-2212
Email: wellatwork@jacksonnc.org

2017-2018 Well @ Work Calendar of Events 2017-2018 Well @ Work Calendar of Events (1076 KB)

2017-2018 Well @ Work Points Sheet 2017-2018 Well @ Work Points Sheet (100 KB)

Exercise

Track your physical activity to earn wellness points. To earn one point you must accumulate a minimum of 1200 minutes, remember to log all activity and turn in by the due date on the log.

Exercise Log Information Sheet Exercise Log Information Sheet (987 KB)

1st Quarter Exercise Log (July-Sept. 2017) 1st Quarter Exercise Log (July-Sept. 2017) (16 KB)

2nd Quarter Exercise Log (Oct.-Dec. 2017) 2nd Quarter Exercise Log (Oct.-Dec. 2017) (16 KB)

3rd Quarter Exercise Log (Jan.-Mar. 2018) 3rd Quarter Exercise Log (Jan.-Mar. 2018) (16 KB)

4th Quarter Exercise Log (April-May 2018) 4th Quarter Exercise Log (April-May 2018) (16 KB)

Monthly Challenges

Well@Work will continue to offer monthly challenges in different wellness areas. To earn one point you must complete the challenge and turn in the log/voucher by the due date indicated.

July Challenge July Challenge (970 KB)

August Challenge August Challenge (1444 KB)

September Challenge September Challenge (1450 KB)

October Challenge October Challenge (1462 KB)

November-December Challenge November-December Challenge (1147 KB)

January-February Challenge January-February Challenge (2695 KB)

March Challenge March Challenge (1657 KB)

April Challenge April Challenge (990 KB)

May Challenge (1) May Challenge (1) (961 KB)

May Challenge (2) May Challenge (2) (2432 KB)

Wellness Opportunities

Attending health classes, smoking cessation, blood donation, getting a preventative screening or involvement in community events (5K, 10K, Relay 4 Life, etc.) can earn you points! To earn one point you must complete the voucher and turn it in within 30 days of the event - please read the information sheet for detailed information.

Wellness Opportunities Information Sheet Wellness Opportunities Information Sheet (889 KB)

Wellness Opportunity Voucher Wellness Opportunity Voucher (246 KB)

 

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